What are CBD Gummies?

Just like gummy vitamins offer a fun way to get your daily nutrients, CBD gummies bring similar convenience and enjoyment to CBD consumption. They’re a fantastic choice for those who prefer not to take capsules or find the taste of CBD oil too strong.
CBD gummies are as effective as CBD oil since they contain the same key ingredient - CBD. These gummies typically include hemp oil rich in CBD, similar to CBD oil and capsules. The main difference lies in their consumption method - you chew them before swallowing, altering the body’s absorption process. By controlling the number of gummies you consume, you can manage your CBD intake, staying within the recommended limit of 10mg per day for an average adult weighing 70kg.
Benefits of CBD Gummies
CBD gummies offer several benefits, including:

1. Ease of use: They are simple to dose and consume.
2. Discreetness: Gummies can be taken discreetly.
3. Flavor: A tastier alternative to CBD oil.
4. Portability: Easy to carry and eat on the go.

Dosage: How Many CBD Gummies Should I Eat?

It’s advised to start with a dose smaller than 10mg. Gradually increase it until you find your ideal dosage without exceeding the recommended daily limit on the label. A good strategy is to start with half the recommended dose and then increase it if needed, choosing a more potent concentration in your next purchase.

Top CBD Gummies of 2024

Gummy	Strength	Pieces	Price	Price/CBDmg
10mg Vegan CBD Gummies	10mg per gummy	10	£5.00 (Sale)	£0.05
Neon Worms 30mg CBD Gummies	30mg per gummy	10	£15.00	£0.50
Wild Strawberries 36mg CBD Gummies	36mg per gummy	10	£18.00 (Sale)	£0.50
Blue & White Stars 32mg CBD Gummies	32mg per gummy	10	£10.00 (Sale)	£0.31
Rainbow Hearts 32mg CBD Gummies	32mg per gummy	10	£16.00	£0.50
Baby Sour Bears 10mg CBD Gummies	10mg per gummy	30	£15.00	£0.50
Cola Bottle 30mg CBD Gummies	30mg per gummy	10	£15.00	£0.50
Wild Bananas 36mg CBD Gummies	36mg per gummy	10	£18.00	£0.50
Strawberry Hoops 26mg CBD Gummies	26mg per gummy	10	£14.00	£0.54
Lemon & Tangerine Slices 40mg CBD Gummies	40mg per gummy	10	£20.00	£0.50
Watermelon Hoops 40mg CBD Gummies	40mg per gummy	10	£20.00	£0.50
Neon Hoops 40mg CBD Gummies	40mg per gummy	10	£20.00	£0.50
Pink & White Stars 32mg CBD Gummies	32mg per gummy	10	£10.00 (Sale)	£0.31
Green Apple Hoops 40mg CBD Gummies	40mg per gummy	10	£15.00	£0.38

 

Using CBD Gummies for Daytime Wellness

CBD gummies can be a convenient and discreet way to manage daily stresses, enhance focus, and maintain daily balance. Here’s how to incorporate them into your daytime routine:

1. Start with a Low Dose: Begin with a gummy with a lower CBD concentration, such as the 10mg option, to assess how your body responds.
2. Timing is Key: Take a CBD gummy in the morning to start your day or before stressful events. This can help in managing anxiety and maintaining calmness.
3. Consistency is Crucial: Regular intake at the same time each day helps maintain a consistent level of CBD in your body.
4. Monitor and Adjust: Pay attention to how your body responds. Gradually increase the dose or switch to a gummy with a higher CBD content for more significant effects if needed.

Using CBD Gummies for a Restful Night

CBD gummies can also be beneficial for improving sleep quality. Here’s how to use them effectively at night:

1. Choose the Right Strength: Opt for a gummy with a moderate to higher CBD concentration, like the 30mg or 40mg options, to promote relaxation.
2. Timing Before Bed: Consume your CBD gummy about 30 minutes to an hour before bedtime. This allows enough time for the CBD to start taking effect as you wind down.
3. Create a Relaxing Routine: Pair your CBD gummy with a calming bedtime routine — such as reading or meditating — to signal your body that it’s time to sleep.
4. Adjust as Needed: If the initial dose isn’t quite enough, you can gradually increase it. However, do so cautiously and never exceed the recommended dosage on the product label.

How do CBD Gummies Make You Feel?

CBD Gummies Effect Everyone Differently

CBD gummies’ effects can be as diverse as the individuals taking them. Some people report an enhanced ability to focus and a sense of calm, which is beneficial after a long day. Others may experience significant relief from chronic pain or feel sleepier and more relaxed. These variations are due to the uniqueness of each person’s endocannabinoid system.

Factors Influencing CBD Gummy Effects

• Dosage: The impact of CBD gummies is closely tied to the amount consumed. Starting with a lower dose and gradually increasing it allows you to find your optimal level.
• Body Chemistry: Factors like weight, metabolism, and overall health significantly influence how your body reacts to CBD.
• Personal Experience: CBD’s effects range from subtle shifts to more profound changes, depending on the individual.

Smoking CBD Vs. CBD Gummies

Smoking CBD: Immediate Effects

Smoking CBD through vape pens or joints allows for almost instantaneous effects. This rapid onset is due to CBD inhaling directly into the lungs, where it’s quickly absorbed and transported to the brain, often leading to an immediate sense of calm. However, it’s essential to consider the potential lung health risks associated with smoking, especially for those with respiratory issues.

CBD Gummies: Delayed but Sustained Impact

CBD Gummies undergo a different process. It must navigate through the digestive system, delaying absorption from 30 minutes to 2 hours. This results in more subtle effects that take longer to manifest but typically last several hours. Many users find that CBD gummies provide a steadier and more prolonged relaxation experience compared to the quicker yet shorter-lived effects of smoking CBD.

CBD Oil Vs. CBD Gummies

CBD Oil: Quick Effects and Precise Dosing

CBD oil, typically taken sublingually, offers rapid absorption into the bloodstream, leading to quicker effects. It’s valued for its versatility and precise dosing capabilities, as it often comes with a dropper for exact measurements. This can be crucial for those requiring specific CBD levels.

CBD Gummies: Convenience and Steady Dosing

CBD gummies provide a fixed dose per piece, simplifying dosing but making dose adjustments slightly more challenging. They’re favoured for their ease of use, extended duration of effects, and enjoyable taste.

The Choice: Personal Preference

Ultimately, deciding between CBD oil and gummies depends on individual preferences and needs. CBD oil is ideal for those seeking fast effects and dosage control, while gummies are great for consistent, long-lasting impact and ease of use.

Conclusion

CBD gummies offer a versatile, convenient, and enjoyable way to experience the benefits of CBD, suitable for both daytime and nighttime use. While they differ from other forms like CBD oil or smoking in terms of onset time, duration, and dosage precision, they provide a discreet and steady way to manage wellness needs. The choice between CBD products ultimately boils down to personal preference and specific health goals. Whether you prefer the immediate effects of smoking, the precision of CBD oil, or the sustained release of gummies, CBD offers a range of options to suit various lifestyles and preferences.